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Frozen Fruit + 5 Minutes (3-Ingredient Healthier Popsicles)

Get ready for a refreshing summer treat that’s perfect for the whole family! In this video, we’re making healthier popsicles using just 3 ingredients and 5 minutes of your time. By blending frozen fruit with a few simple additions, you can create a delicious and nutritious snack that kids will love. Say goodbye to sugary store-bought popsicles and hello to a fun and easy DIY project that’s perfect for hot summer days. With these homemade sorbet-style popsicles, you can enjoy a guilt-free dessert that’s packed with vitamins and antioxidants. Try this easy summer recipe today and discover a healthier way to beat the heat!

Ingredients:

  • 1½ cups frozen fruit (we used strawberries + blueberries)
  • 1 tsp lemon juice
  • 1 tsp maple syrup (or honey, optional)
  • 3 tbsp water

    Method:

    • Blend all ingredients until smooth and creamy.
      That’s your sorbet – serve right away with fresh fruit if you like!
    • Want popsicles?
      Pour the sorbet into popsicle molds.
      – No molds? Use silicone muffin cups and add wooden sticks or small forks.
    • Freeze for about 2 hours.
      Ready to eat, no excuses